Ambrosia Salad is a nostalgic, no-bake dessert that has stood the test of time.
Loaded with sweet fruits, fluffy marshmallows, coconut, and a creamy base, this light and refreshing salad is perfect for potlucks, holidays, summer picnics, or anytime you want a cool and fruity treat.
With just a few simple ingredients and minimal prep, it’s easy to see why Ambrosia remains a favorite across generations!
Why You’ll Love Ambrosia Salad
- No Baking Required: Just mix, chill, and serve — great for last-minute desserts.
- Light & Fruity: A perfect finish to a heavy meal.
- Totally Customizable: Swap in your favorite fruits or nuts.
- Loved by All Ages: Sweet, creamy, and kid-friendly!

Ingredients
- 1 can (20 oz) pineapple chunks, drained
- 1 can (15 oz) mandarin oranges, drained
- 1 cup mini marshmallows
- 1 cup shredded sweetened coconut
- 1 cup sour cream or Greek yogurt (for a lighter version)
- 1/2 cup maraschino cherries, halved (optional)
- 1/2 cup chopped pecans or walnuts (optional)
- 1 cup whipped topping (e.g., Cool Whip)
Instructions
Step 1: Prepare the Fruit
Drain the pineapple and mandarin oranges well to prevent excess moisture in the salad.
Step 2: Mix the Base
In a large mixing bowl, gently fold together the drained fruits, marshmallows, shredded coconut, and maraschino cherries (if using).
Step 3: Add the Creamy Ingredients
Stir in the sour cream or Greek yogurt until everything is well coated.
Then, fold in the whipped topping for a fluffier, lighter texture.
Step 4: Chill
Cover and refrigerate for at least 1 hour before serving. This helps the flavors meld and improves the texture.
Step 5: Serve
Stir gently before serving. Garnish with extra coconut, cherries, or chopped nuts for a beautiful finish.

🍽️ Serving Suggestions
- Great for holiday tables, summer BBQs, and baby showers
- Serve in mini dessert cups for individual portions
- Pair with grilled meats for a light, fruity side
🧊 Storage Tips
Make Ahead: Assemble the day before and chill until ready to serve.
Refrigerator: Store in an airtight container for up to 2 days.
Do Not Freeze: The texture of the fruit and cream will be affected when thawed.

🍍 Classic Ambrosia Salad
Equipment
- Mixing bowl
- Spatula or large spoon
- Strainer or colander
- Refrigerator-safe container
Ingredients
- 1 can 20 oz pineapple chunks, drained
- 1 can 15 oz mandarin oranges, drained
- 1 cup mini marshmallows
- 1 cup shredded sweetened coconut
- 1 cup sour cream or Greek yogurt for a lighter version
- 1/2 cup maraschino cherries halved (optional)
- 1/2 cup chopped pecans or walnuts optional
- 1 cup whipped topping e.g., Cool Whip
Instructions
- Step 1: Prepare the Fruit
- Drain pineapple and mandarin oranges thoroughly to avoid a watery salad.
- Step 2: Mix the Base
- In a large bowl, gently fold together the pineapple, oranges, marshmallows, coconut, and cherries (if using).
- Step 3: Add the Creamy Ingredients
- Stir in sour cream or Greek yogurt until everything is well coated.
- Fold in whipped topping for a fluffy, creamy finish.
- Step 4: Chill
- Cover and refrigerate for at least 1 hour to let the flavors blend and the salad firm up.
- Step 5: Serve
- Stir gently before serving. Garnish with extra coconut, cherries, or nuts if desired.
Notes
🔍 Nutrition (Per Serving – Estimate)
- Calories: 210
- Fat: 9g
- Saturated Fat: 6g
- Carbohydrates: 30g
- Sugar: 22g
- Protein: 2g
- Sodium: 50mg
🔥 Tips for Success
- Use Fresh Fruit: Try fresh pineapple, oranges, or berries for added texture and flavor.
- Control Sweetness: Reduce marshmallows or use unsweetened coconut if you prefer less sweetness.
- Add a Tropical Twist: Mix in diced mango, kiwi, or banana.
- Make Ahead Friendly: Best served chilled and can be made up to 24 hours in advance.
🔄 Variations
- Dairy-Free: Use plant-based yogurt and coconut whipped topping
- Nut-Free: Simply omit pecans or walnuts
- Whipped Only: Use just whipped topping for an extra fluffy version
- Holiday Version: Add green and red mini marshmallows for a festive touch
📊 Nutrition (Per Serving — approx.)
- Calories: 210
- Fat: 9g
- Saturated Fat: 6g
- Carbohydrates: 30g
- Sugar: 22g
- Protein: 2g
- Sodium: 50mg
(May vary depending on brands and ingredient choices.)
❓ FAQs
Can I use only whipped topping instead of sour cream?
Yes, for a fluffier, sweeter version — though using a mix of sour cream and whipped topping gives better balance.
Is Ambrosia Salad a dessert or a side dish?
It’s traditionally served as a dessert, but it’s often found on the side dish table at potlucks and holidays!
How long does Ambrosia Salad last?
Up to 2 days in the refrigerator, but it’s best enjoyed within 24 hours for freshness and texture.
Can I make it dairy-free?
Yes! Use dairy-free yogurt or coconut cream and a dairy-free whipped topping alternative.
✅ Final Thoughts
Ambrosia Salad is light, creamy, fruity, and fun — a classic that brings both flavor and nostalgia to the table.
Whether you’re hosting a holiday gathering or simply craving a no-fuss dessert, this refreshing dish is a guaranteed hit.
Mix it up, make it your own, and enjoy every spoonful of this cool, creamy delight! 🍊🍍🍒