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🍫 Chocolate Cottage Cheese Mousse

Indulge in a rich, creamy, and protein-packed dessert with this Cottage Cheese Chocolate Mousse.
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Prep Time 5 minutes
Course Dessert
Cuisine High-Protein / Healthy Dessert
Servings 2

Equipment

  • Blender or food processor
  • Spatula
  • Serving bowls or ramekins
  • Spoon

Ingredients
  

  • 1 cup cottage cheese full-fat or low-fat
  • 2 tablespoons unsweetened cocoa powder
  • 2 tablespoons honey or maple syrup adjust to taste
  • 1 teaspoon vanilla extract

Instructions
 

  • Step 1: Blend Until Smooth
  • Add cottage cheese, cocoa powder, sweetener, and vanilla to a blender or food processor.
  • Blend for 1–2 minutes until smooth and creamy.
  • Step 2: Chill (Optional)
  • Refrigerate for 30 minutes for a thicker, mousse-like consistency.
  • Step 3: Serve
  • Spoon into dishes and enjoy plain or topped with:
  • Fresh berries
  • Dark chocolate shavings
  • A dusting of cocoa powder
  • A dollop of Greek yogurt or whipped cream

Notes

🔥 Pro Tips for the Best Mousse Make It Sweeter: Adjust sweetener to taste, especially if using unsweetened cocoa. Extra Chocolatey: Add 1 tbsp melted dark chocolate or 1 tsp espresso powder for depth. Boost the Protein: Blend in 1 scoop of chocolate protein powder for an extra boost. Make It Dairy-Free: Use plant-based cottage cheese or silken tofu as a substitute.
 

📊 Nutrition (Per Serving – Approx.)

  • Calories: 160
  • Protein: 14g
  • Carbs: 11g
  • Fat: 7g
  • Sugar: 9g
  • Fiber: 2g
  • Calcium: 10% DV
Keyword Chocolate cottage cheese dessert, high-protein mousse, healthy chocolate pudding, easy no-bake treat, low-sugar dessert