Whipped Pumpkin Dip
This whipped pumpkin dip is quick and easy to make. A great appetizer for Thanksgiving or a Halloween party. A no-cook fall snack you can serve with Nilla waffers, pretzels and/or apples. Add cream cheese for a cheesecake-like taste!
Ingredients
- 15 oz pumpkin puree canned
- 3.4 oz instant vanilla pudding
- 4 oz whipped cream cheese optional
- 8 oz cool whip
- Spices
- 1 pinch pumpkin spice more or less to taste
- Serve With
- Nilla wafers sliced apples and/or graham crackers
Instructions
- Mix together pumpkin, vanilla pudding mix (just the powder), whipped cream cheese (optional) and pumpkin spice.
- Fold in Cool Whip and serve with your choice of cookie and/or apples to dip.
Notes
Chill before serving or serve immediately.
In place of pumpkin spice you can use a blend of cinnamon, nutmeg, ginger and allspice.
Nutrition Facts
Calories: 177kcal | Carbohydrates: 23g | Protein: 2g | Fat: 9g | Saturated Fat: 6g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 2g | Cholesterol: 15mg | Sodium: 144mg | Potassium: 159mg | Fiber: 2g | Sugar: 19g | Vitamin A: 8484IU | Vitamin C: 2mg | Calcium: 48mg | Iron: 1mg
In place of pumpkin spice you can use a blend of cinnamon, nutmeg, ginger and allspice.
Nutrition Facts
Calories: 177kcal | Carbohydrates: 23g | Protein: 2g | Fat: 9g | Saturated Fat: 6g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 2g | Cholesterol: 15mg | Sodium: 144mg | Potassium: 159mg | Fiber: 2g | Sugar: 19g | Vitamin A: 8484IU | Vitamin C: 2mg | Calcium: 48mg | Iron: 1mg