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Watermelon Mango Ginger Smoothie

This healthy watermelon mango smoothie combines fruits with shredded coconut and lime juice for such a delicious tropical taste. Ready in minutes, super creamy and very versatile. Makes for a tasty nutritious breakfast, snack on the-go or post-workout treat. 100% vegan and dairy-free.
Prep Time 5 minutes
Total Time 5 minutes
Servings 2

Ingredients
  

  • 2 cups frozen watermelon - cubed
  • ▢1 large fresh mango - or use frozen see notes
  • ▢½ frozen banana - roughly sliced
  • ▢2 tbsp shredded coconut - unsweetened
  • ▢½ lime - juiced
  • ▢3-5 mint leaves - optional
  • ▢1 cup plant-based milk - I used oat milk

Instructions
 

  • Add the milk, shredded coconut, lime juice and mint leaves (if using) to a blender and blend on high until as smooth as you can (check to ensure the coconut is all crushed).
  • Then, add the frozen watermelon, mango and frozen banana. Blend on high until smooth (add more milk if needed). Enjoy!

Notes

If using frozen mangoes, then you might need to add a little more milk to help the smoothie blend properly. Or, use frozen mango and make your smoothie super thick to turn this recipe into a smoothie bowl!
A few add-ons you can include are chia seeds, peaches, dates, baby spinach, etc. Check out the blog post for more ideas!
Nutrition: please note that the nutritional information is an estimate per serving provided for informational purposes only (calculated by software) and accuracy is not guaranteed. Consult with your healthcare provider or a registered dietitian if you need precise nutrition calculations for health reasons.
NUTRITION
Calories: 242kcal | Carbohydrates: 51g | Protein: 4g | Fat: 5g | Saturated Fat: 3g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.3g | Sodium: 80mg | Potassium: 560mg | Fiber: 5g | Sugar: 40g | Vitamin A: 2322IU | Vitamin C: 58mg | Calcium: 206mg | Iron: 2mg