Sheet Pan Sausage and Sweet Potatoes with Honey Garlic Sauce
Made entirely on one sheet pan in less than an hour, this sheet pan sausage and sweet potatoes are baked in a flavorful honey garlic sauce and the perfect weeknight dinner!
Ingredients
- Sausage and Sweet Potatoes
- 14 oz chicken or turkey sausage cut into 1/2-in slices
- 2 medium sweet potatoes cut into 1/2-in cubes
- 2 cups broccoli cut into 1/2-in florets
- 1 tablespoon unsalted butter
- 4 medium cloves garlic minced
- 1/4 cup honey
- 1/4 cup low-sodium soy sauce
- 1 tablespoon apple cider vinegar
- Salt and pepper to taste
- 2 tablespoons minced fresh parsley
Instructions
- Preheat oven to 400F. Lightly grease a large sheet pan and add sausage, sweet potatoes, and broccoli.
- In a medium skillet, melt 1 tablespoon butter over medium-heat. Add garlic to pan and sauté 1 minute until garlic is fragrant. Add honey, soy sauce, and vinegar to pan and bring to a simmer. Reduce heat to medium-low and let simmer 3-5 minutes until slightly thickened, stirring occasionally.
- Drizzle honey garlic sauce over sausage and vegetables and season with salt and pepper to taste. Toss evenly until coated and arrange in a single layer on sheet pan.
- Roast sausage and vegetables at 400F 25-30 minutes until vegetables are tender. Top sausage and vegetables with fresh parsley and serve warm. Enjoy!
Notes
Notes
Storing Instructions
Store sausage and sweet potatoes in refrigerator up to 6 days.
Nutrition
Serving: 12 oz | Calories: 422kcal | Carbohydrates: 61.6g | Protein: 21.7g | Fat: 10.8g | Saturated Fat: 4.1g | Cholesterol: 84mg | Sodium: 1470mg | Potassium: 1099mg | Fiber: 7.1g | Sugar: 19.8g | Calcium: 73mg | Iron: 2mg
Storing Instructions
Store sausage and sweet potatoes in refrigerator up to 6 days.
Nutrition
Serving: 12 oz | Calories: 422kcal | Carbohydrates: 61.6g | Protein: 21.7g | Fat: 10.8g | Saturated Fat: 4.1g | Cholesterol: 84mg | Sodium: 1470mg | Potassium: 1099mg | Fiber: 7.1g | Sugar: 19.8g | Calcium: 73mg | Iron: 2mg