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One-Pot Spinach Tomato Pasta

Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes

Ingredients
  

  • 14 ounces penne pasta
  • 4 cups chicken stock
  • 1 medium onion chopped
  • 1 cup heavy whipping cream
  • 4 to 5 ounces fresh spinach
  • 1 cup sun-dried tomatoes in olive oil chopped
  • 1/2 cup freshly shredded parmesan cheese
  • 1 tablespoon sun-dried tomato oil
  • 1/3 cup tomato paste
  • 1 teaspoon red chili flakes
  • 5 garlic cloves minced
  • 1/4 cup fresh basil
  • 1 teaspoon kosher salt
  • 1 teaspoon black pepper

Instructions
 

  • Step 1: Sauté the Vegetables
  • Heat a pot over medium-high heat and add 1 tablespoon of sun-dried tomato oil.
  • Once the oil is warm, add the chopped onion and cook until slightly brown.
  • Then, add the minced garlic and sun-dried tomatoes to the pot and cook for 2-3 minutes, stirring frequently to prevent the garlic from burning.
  • Stir in the tomato paste and cook for an additional couple of minutes, continuing to stir.
  • Step 2: Build the Sauce
  • Slowly add the chicken stock to the pot, mixing it in to deglaze the pan and blend with the tomato paste.
  • Once well combined, pour in the heavy whipping cream and mix well.
  • Add the black pepper, kosher salt, and red chili flakes, stirring to fully incorporate the seasonings into the sauce.
  • Step 3: Cook the Pasta
  • Add the penne pasta to the pot and stir to incorporate it into the sauce.
  • Reduce the heat to low-medium and cook uncovered for about 10 minutes, stirring frequently.
  • Keep an eye on the pasta to ensure it cooks to about 75% done, checking for the desired texture.
  • Step 4: Add Vegetables and Complete Cooking
  • Add the fresh spinach and basil to the pot, allowing the spinach to wilt down.
  • If it seems like the spinach absorbs too much liquid, feel free to add a little more water or chicken stock for consistency.
  • Once the spinach has wilted nicely, stir in the freshly shredded parmesan cheese until it is melted and well distributed throughout the dish.
  • Step 5: Finalize and Serve
  • Turn off the heat and mix everything together until well combined and creamy.
  • Serve the creamy tomato spinach pasta in bowls.
  • Optionally, you can add grilled chicken on top for a more substantial meal.

Notes

Estimated Nutrition
Estimated nutrition for the whole recipe (without optional ingredients):
Calories: 2100-2300
Protein: 85-95 g
Fat: 150-160 g
Carbohydrates: 130-140 g