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Cheesy Garlic Chicken Wraps

Soft tortillas filled with garlicky chicken and melted cheese, pan-fried until crisp and gooey. Fast to make and satisfying.
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 4

Ingredients
  

  • 2 large flour tortillas 10–12 in
  • 7 oz 200 g cooked chicken, chopped or shredded
  • 2 garlic cloves minced
  • 2 tbsp mayonnaise
  • 1 tbsp plain or Greek yogurt
  • 2 tsp hot sauce optional
  • ½ tsp salt
  • 3 oz ≈ ¾ cup shredded cheddar cheese (or mozzarella/Monterey Jack)
  • 1 green onion chopped (optional)
  • Olive oil or cooking spray for frying

Instructions
 

  • Make filling – Mix chicken, garlic, mayonnaise, yogurt, hot sauce, and salt in a bowl.
  • Assemble – On each tortilla place a small layer of cheese, add chicken mixture, then top with more cheese and green onion.
  • Fold – Tuck in sides and roll tightly.
  • Cook – Heat a lightly oiled skillet on medium. Place wraps seam-side down, cover, and cook 3–4 min per side until golden and cheese is melted.
  • Serve – Slice in half and eat hot.

Notes

Covering the pan helps melt the cheese without burning the tortilla.
Swap cheeses or add extras (spinach, jalapeños, mushrooms).
To bake instead: 400 °F / 200 °C for 10–12 min, flipping once.
Make filling ahead; refrigerate up to 3 days