Go Back

6 No-Bake Energy Balls Recipes

Anna Smith
Need an easy healthy snack idea? Look no further – these energy balls are delicious and so easy to make!
Print Recipe Pin Recipe
Prep Time 10 minutes
Total Time 10 minutes
Course Appetizer
Cuisine American
Servings 7

Ingredients
  

  • Oatmeal Raisin Energy Balls:
  • ▢½ cup old fashioned rolled oats
  • ▢¼ cup nut butter or seed butter - peanut butter sunflower seed butter etc.
  • ▢¼ cup raisins
  • ▢3 pitted dates
  • ▢¼ tsp cinnamon
  • ▢1 Tbsp honey or maple syrup - optional
  • ▢½ Tbsp chia seeds
  • ▢½ Tbsp water
  • Double Chocolate Energy Balls:
  • ▢½ cup old fashioned rolled oats
  • ▢¼ cup nut butter or seed butter - peanut butter sunflower seed butter etc.
  • ▢¼ cup mini chocolate chips
  • ▢3 pitted dates
  • ▢1 Tbsp cocoa powder
  • ▢1 Tbsp honey or maple syrup
  • ▢½ Tbsp water
  • ▢½ Tbsp chia seeds
  • ▢¼ tsp cinnamon
  • Carrot Cake Energy Balls:
  • ▢½ cup old fashioned rolled oats
  • ▢¼ cup grated carrots
  • ▢¼ cup nut butter or seed butter - peanut butter sunflower seed butter etc.
  • ▢¼ cup pumpkin seeds
  • ▢¼ cup shredded coconut - plus extra for rolling
  • ▢3 pitted dates
  • ▢1 Tbsp honey or maple syrup - optional
  • ▢½ Tbsp chia seeds
  • ▢½ Tbsp water
  • Lemon Zest Energy Balls:
  • ▢½ cup old fashioned rolled oats
  • ▢¼ cup nut butter or seed butter - peanut butter sunflower seed butter etc.
  • ▢3 pitted dates
  • ▢1 Tbsp honey or maple syrup - optional
  • ▢½ Tbsp lemon juice
  • ▢½ Tbsp chia seeds
  • ▢½ tsp cinnamon
  • ▢zest from a fresh lemon
  • Cranberry Coconut Energy Balls:
  • ▢½ cup old fashioned rolled oats
  • ▢¼ cup shredded coconut
  • ▢¼ cup dried cranberries
  • ▢¼ cup nut butter or sed butter - peanut butter sunflower seed butter etc.
  • ▢3 pitted dates
  • ▢1 Tbsp honey or maple syrup - optional
  • ▢½ Tbsp chia seeds
  • ▢½ Tbsp water
  • ▢½ tsp cinnamon
  • Peanut Butter Chocolate Chip:
  • ▢½ cup old fashioned rolled oats
  • ▢¼ cup peanut butter
  • ▢¼ cup mini chocolate chips
  • ▢3 pitted dates
  • ▢1 Tbsp honey or maple syrup - optional
  • ▢½ Tbsp chia seeds
  • ▢½ Tbsp water
  • ▢½ tsp cinnamon

Instructions
 

  • Oatmeal Raisin, Double Chocolate, Cranberry Coconut, Peanut Butter Chocolate Chip Instructions:
  • Add all ingredients to a food processor. Blend for 1-2 minutes, or until dates are broken down and ingredients are fully mixed.
  • Use a cookie scoop or 1 Tbsp to measure and roll into balls.
  • Store in fridge or freezer until ready to eat.
  • Carrot Cake Energy Balls Instructions:
  • Use grater to shred ¼ cup of carrot.
  • Add all carrot cake balls ingredients to a food processor. Blend for 1-2 minutes, or until dates are broken down and ingredients are fully mixed. Use a cookie scoop or 1 Tbsp to measure and roll into balls.
  • Roll each ball in extra shredded coconut.
  • Store in fridge or freezer until ready to eat.
  • Lemon Zest Energy Balls Instructions:
  • Grate the peel of one lemon to create zest.
  • Add all ingredients for lemon zest balls to a food processor. Blend for 1-2 minutes, or until dates are broken down and ingredients are fully mixed. Use a cookie scoop or 1 Tbsp to measure and roll into balls.
  • Roll in extra lemon zest.
  • Store in fridge or freezer until ready to eat.

Notes

Nutrition Info For 1 Energy Ball: Energy balls base recipe: 97 cal, Oatmeal Raisin: 113 cal, Double Chocolate: 120 cal, Carrot Cake: 128 cal, Lemon Zest: 98 cal, Cranberry Coconut: 111 cal, Peanut Butter Chocolate: 118 cal