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30-Minute Mongolian Beef Recipe

This 30-Minute Mongolian Beef is savory and sweet and so delicious!!
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings 6

Ingredients
  

  • pound 1-inch thick sirloin steak
  • cup cornstarch
  • ¼ cup canola oil
  • ¼ teaspoon salt
  • 1 tablespoon fresh grated ginger
  • 4 tablespoon garlic minced
  • Red pepper flakes or chili oil
  • cup reduced sodium tamari sauce for gluten-free, or soy sauce if you prefer
  • ½ cup water
  • cup brown sugar
  • 8 stalks scallions green parts only, cut into 2 inch pieces

Instructions
 

  • Slice the steak in ¼-inch slices. Lay the slices flat, cover with plastic wrap and use a meat pounder to flatten the meat. Put the meat in a ziploc bag and add the cornstarch. Massage the steak and cornstarch together to make sure each piece is fully coated.
  • Pour the canola oil into a large frying pan, and heat on medium high heat.
  • Add the steak to the pan in a single layer and cook for 30 seconds per side (1 minute total). Cook the steak in batches rather than over-crowding the pan. Remove the steak from the pan as it finishes cooking, set it aside on a plate, then sprinkle with salt.
  • Next, add the ginger, garlic, and chili oil or red pepper flakes (if desired for more spice) to the pan and sauté for 10-15 seconds.
  • Stir in tamari (or soy sauce), water and brown sugar and bring the mixture to a boil.
  • Fold the steak back in and let the sauce thicken for 20-30 seconds. (The cornstarch used on the steak should thicken the sauce.)
  • Turn off the heat, add the green onions, and stir to combine.
  • Serve over white rice, rice noodles or in lettuce wraps.

Notes

Nutrition Information: Yield: 6 | Serving Size: 4 ounces of beef with ½ cup rice | Calories: 478 | Total Fat: 28g (Saturated Fat: 7g, Unsaturated Fat: 18g, Trans Fat: 0g) | Cholesterol: 105mg | Sodium: 908mg | Carbohydrates: 23g (Fiber: 1g, Sugar: 11g) | Protein: 33g