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Blueberry Baked Oatmeal

Sara Adams
My blueberry baked oatmeal makes a healthy and wholesome breakfast that comes together in less than 15 minutes! It's thick, filling, and delicious. Watch the video below to see how I make it in my kitchen!
Prep Time 1 minute
Cook Time 15 minutes
Total Time 16 minutes
Course Breakfast
Cuisine American
Servings 9
Calories 208 kcal

Ingredients
  

  • 2 cups rolled oats gluten-free if needed
  • 1/2 cup almond butter can use any nut or seed butter
  • 2 large bananas
  • 1/2 cup blueberries

Instructions
 

  • Preheat the oven to 180C/350F. Line an 8 x 8-inch pan with parchment paper and set aside.
  • In a large mixing bowl, combine banana, oats, almond butter and optional honey or maple syrup. Fold in half your blueberries using a rubber spatula. If the batter is too thick, add some milk to thin out. If the batter is too thin, add some extra oats.
  • Transfer the batter to the lined pan. Top with remaining blueberries and mix-ins (I use walnuts) and bake for 15 minutes or until the edges are golden brown and the center comes out just clean with a skewer.
  • Remove from the oven and allow the blueberry baked oatmeal to cool in the pan for 15 minutes, before carefully transferring to a wire rack to cool completely.

Notes

  • My mix-ins for this particular baked oatmeal was 1/2 cup walnuts (chopped) and 2 tablespoons honey.
    TO STORE: Keep the baked oats in a sealed container and store them in the refrigerator for up to 5 days.
    TO FREEZE: Wrap individual oat squares in plastic wrap, place them in a freezer bag, and freeze for up to 6 months.
    TO REHEAT: Microwave single-servings until warm. Variations
    Add spices. Cinnamon and nutmeg go hand-in-hand with blueberries, as does cardamom!
    Prefer sweeter oats? Add 1-2 tablespoons of maple syrup and 1 teaspoon of vanilla extract.
    Use a mix of berries. When I don’t have plain frozen blueberries, I’ll use frozen mixed berries, and while they do bleed a bit into the oatmeal, the results are just as tasty.
Nutrition:
Serving: 1serving | Calories: 208kcal | Carbohydrates: 26g | Protein: 6g | Fat: 10g | Sodium: 3mg | Potassium: 319mg | Fiber: 5g | Sugar: 9g | Vitamin A: 22IU | Vitamin C: 4mg | Calcium: 66mg | Iron: 2mg | NET CARBS: 21g